Sound Meditation
Sound baths / meditation, or what’s known as “sound healing” (which I put in quotes because you make the healing happen), is about restoring the natural vibration of vitality to the body since our bodies can be tuned like an instrument and match the frequency of another resonating, sounding object.
All matter in the Universe is moving and vibrating. Atoms in the body of any being and object are in motion, resonating at various frequencies. Sound is a wave of vibrations moving through a medium and whether we can physically hear the sound or not, the vibrations reach and merge with us.
There are as many ways to experience this as there are people- some experience deep relaxation, some receive visions, some feel stuck energy released through sensations in the body, activation / high energy, calmness, etc. It uses rhythm and frequencies to shift our brainwaves into a calmer, more meditative state. From this place of passive-participatory reception, we can open up to our body and our soul’s innate sense of safety and well-being.
In sound baths, I create the auric atmosphere and high-frequency sound containers with gongs, Tibetan singing bowls, bells, and guided meditation.
$250-450
Up to 2 HOURS
Prices Vary for Group Sound Bath Events
Closing the Bones / La Cerrada
This ritual is rooted in ancient practices from around the world that recognize the postpartum time as a unique, important, and potent period of sensitivity, vulnerability, and receptivity.
The ritual is intended to help the postpartum person ground, center, and close the energetic and physical space of the womb that’s created after birth.
Ideally, 3 sessions are completed within the first 40 days of postpartum time. And, this can also be effective at any point in your postpartum experience (even years later), whether it be birth, miscarriage, or abortion.
We start by setting an intentional container and talking about your birth or loss experience. From there you will be guided to lay down on a cushioned mat, where I will gently massage your abdomen and womb space, then wrap you in special cloths at important points along your body, swaddling you like one would swaddle a baby.
I will play my drum, singing bowls, and other instruments as needed, do some light energy-work, and mist you with a home-made floral water mixture, and witness you.
I’ll guide you back into this space and time, unwrap you, and hold space for whatever you feel like you want to and need to express.
1 Session: $400 for 2 hours
3 Sessions, $1,200, or $1000 if paid upfront.
Payment Plans Available Upon Request
